Yourself

Written the way people describe them. Read until one sounds familiar, then open it.

Yourself

“I overthink everything”“Why do I procrastinate on everything?”“I can't say no to anyone”“I'm my own worst critic”“I compare myself to everyone on Instagram”“I feel lonely even when I'm with people”“I can't sleep because my mind races”“I take everything personally”“Why do I sabotage things when they're going well?”“I feel nothing anymore”“I've felt numb ever since it happened”“I'm jealous of my best friend”“I feel like a fraud at work”“I'm secretly happy when other people fail”“I explode over small things and then feel ashamed”“I keep choosing the same kind of partner”“I feel empty after achieving my goals”“I can't stop scrolling on my phone”“I hate being told what to do”“I always need to be right”“I don't want to live anymore”“He's been down for months”“She's high energy and then crashes”“I can't be alone”“Why do I push people away when they get close?”“I can't make decisions”“I don't know who I am”“I'm anxious all the time”“I'm fine at work but snap at my family”“I need everyone to like me”“Nothing I do is ever good enough”“I work all the time and can't switch off”“I'm exhausted and don't care about my job anymore”“I drink every night to unwind”“I start things and never finish them”“I'm too sensitive and cry at everything”“I can't take a compliment”“I feel guilty all the time”“I apologise for everything”“I always end up rescuing people”“I get obsessed with people who don't want me”“I get panic attacks out of nowhere”“I feel like I'm watching my life from outside”“I'm terrified people will leave me”“Deep down I think I'm special but nobody sees it”“I get insanely jealous in relationships”“I avoid conflict at all costs”“I binge eat when I'm stressed”“I hurt myself when I'm upset”“My life looks fine but feels pointless”“I pretend to be someone I'm not”“I'm terrified of failing”“I think everyone is judging me”“I don't trust anyone”“Everyone irritates me lately”“I stay with someone who hurts me”“I feel like a burden to everyone”“I never ask for help”“I lie even when I don't need to”“My life is always one crisis after another”“I feel like I don't belong anywhere”“I freeze when someone yells at me”“I resent my sibling because my parents favoured them”“I'm in my forties and want to blow up my whole life”“I can't stop thinking about embarrassing things I did years ago”“I hate my body”“My son won't leave his room and barely talks”“She's always anxious and on edge”“He seems flat and emotionless”“He's angry all the time lately”“How do we handle being wrong?”