A place to return to
You already have Plus. Your saved reflections and settings are in your account.
Plus is our paid plan. It saves every reflection automatically, from the nine guided reflections and the Psychology Library, and later reflections can connect back to earlier ones.
One reflection shows a moment. A few can show what keeps returning.
Illustrative example: what Plus can draw on
Overthinking "I kept checking for a reply."
Not Feeling Heard "I went quiet once nobody responded."
Fear "I kept waiting for a clearer sign."
In this example, three different moments share one thread: waiting on someone else before moving.
How it works
Every reflection is kept
Your guided reflections, situation reflections, Library searches, “Try it” exercises, self-check results and Library marks are saved to your account as you go. You can turn automatic saving off.
New reflections draw on saved ones
Short excerpts from what you saved go into the next reflection, so it can connect back to earlier ones and notice what one session alone would miss.
See what returns
Revisit your saved answers, reflections and self-check results, and the same pattern turning up in different situations.
Free and Plus
Free
- Up to 19 new reflections a day
- Copy what comes back
- Nothing saved to an account
Plus
- Everything in Free
- No daily limit on reflections
- Every reflection saved automatically
- New reflections draw on what you've saved
- Revisit them any time
$12USD / month
Billed monthly, plus applicable tax. Renews automatically every month until you cancel. No free trial. Cancel anytime from your account, and Plus runs to the end of the period you paid for.
- Every reflection saved automatically, from every guided reflection and the Library
- Reflections that build on what you have already saved
- Revisit your saved answers and reflections
- Your collection stays private
- No daily limit on reflections. Free reflections stay free
You already have Plus, so there is nothing to pay here. Go to your account
Your answers stay in this browser while you sign in or upgrade. You can turn automatic saving off in your account.
Before you decide
What is Plus?
A private place to keep your reflections. Every reflection you get, and every self-check you finish with your answers and the result, is kept in your account automatically, and new reflections can draw on short excerpts from what you have saved. So are the Psychology Library pages you mark “Sounds like mine” or save, and later reflections can draw on the marks.
Are the reflections still free without Plus?
Yes, all of them, up to 19 new reflections a day. Without an account the count goes by network, so an office or a campus shares it. Signed in to a free account, the 19 are your own. Plus removes the daily limit and adds automatic saving, and reflections that connect back to earlier ones. Nothing in the reflections themselves is held back.
Can I stop Plus drawing on my saved reflections?
You can turn it off in your account at any time. Your saved reflections stay where they are.
Can I turn off automatic saving?
You can switch it off in your account, under Settings (“Save every reflection automatically”). You can still save guided and situation reflections by hand. Library search readings are kept only while automatic saving is on.
What if I stop partway through a reflection?
With automatic saving on, your account keeps your place. What you wrote and what Conscious Living AI wrote back so far stay there until you finish the reflection or discard it. You can pick it up on any device. We keep one unfinished guided reflection at a time.
Will Plus email me?
Once a month, after any month when you saved something. The email says how many reflections you saved, shows up to three questions you’re carrying and suggests a reflection to try next. You can turn it off in your account, under Settings (“Email me a monthly recap”).
Can I delete my saved reflections?
Yes, any one of them or all of them, from your account, whenever you want.
What happens to my reflections if I cancel?
They stay in your account for 12 months after Plus ends. You can read them, download them or delete them in that time. Saving stops when Plus ends. If you come back within the 12 months, everything is still there. After that, they're deleted. If you delete your account instead, everything goes immediately.
Can anyone at Conscious Living read them?
No one at Conscious Living reads your saved reflections. They are private to your account.
What if it isn't for me?
Full refund within 30 days of your first payment. Write to us and we'll return it, no questions asked.
What happens to what I write?
On the free plan, we don't keep your reflections. The text goes to our AI provider to write the reflection, and is not stored in our database or logs. With Plus, it is kept in your account unless you turn automatic saving off. The detail is on How it works.
The Psychology Library's search box is different: what you type there is kept, without your name or email, to improve the library. Privacy has the details.
Is there a free trial?
There’s no trial. Try the free reflections first, up to 19 new ones a day, and decide from there.
How much is it, and can I cancel?
$12 a month, or $99 a year, plus applicable tax. Cancel anytime.
Is this therapy?
It is for reflection. It does not diagnose or treat anything, and it is not for a crisis. Anyone in crisis should reach local emergency services or a crisis line.