“He's been down for months”
What could be going on
Withdrawn and low for weeks: Withdrawn and low for weeks fits his pattern; check sleep, appetite and lost interests.
Major depression: Months of low mood with lost pleasure could be depression; check for two-week episodes.
Covert depression in men (Terry Real): In men it may show as irritability, work or drinking; check those rather than sadness.
Grief (complicated, disenfranchised, anticipatory): Fits if there was a loss; check for a death, job loss or ending.
Burnout: Long overload can look like low mood; check whether it lifts on holiday.
Warning signs of suicide risk and self-harm: Check whether he talks of hopelessness, being a burden, or gives things away.
Questions to carry
- When did I first notice him change, and what was going on in his life then?
- Watching him like this, what do I feel, and who could I talk to about it?
Also said as
- my husband has been low for ages
- she's been depressed since spring
- my dad seems really flat lately
- my partner's been sad and withdrawn for months
- he's not himself, quiet and low for weeks
- my partner has been depressed for months