“I'm anxious all the time”

What could be going on

Generalised anxiety: Worry about many things most days for months fits; check for tension and sleep trouble.

Neuroticism: A temperament tuned to negative emotion fits; check whether it's been lifelong.

Rumination and worry: Fits if the worry loops repetitively; check whether it ever solves anything.

Stress response and allostatic load: Chronic stress can keep the body on alert; check current pressures.

Vulnerability to harm or illness schema: Expecting catastrophe or illness fits; check whether disaster feels around the corner.

Hypervigilance: Fits if you're always scanning for danger; check startle and trouble settling.

Also said as

• I worry about everything
• constant anxiety for no reason
• my mum is always on edge
• I can't relax ever
• my stomach is always in knots
• constant worry