Situation · Partners and dating

“My partner always plays the victim”

What could be going on

Always the victim: Check whether he's the wronged one in every story, with exes, bosses and family too.

Drama triangle (persecutor, victim, rescuer): Fits if he plays victim and you end up cast as persecutor or rescuer.

DARVO: Fits if he becomes the victim specifically when you raise something he did.

Vulnerable (covert) narcissism: Fits if fragile self-worth comes with grievance and feeling misunderstood by everyone.

Primary and secondary gain: Check what the victim role gets him, like sympathy, avoiding blame or being let off tasks.

Learned helplessness: Could reflect real powerlessness from a hard history; check whether he gave up trying long ago.

Questions to carry

  1. The last time I raised a problem, how did the talk end up being about my partner's hurt?
  2. Which role do I slip into once my partner is hurt: the comforter, the accused, or something else?

Also said as

  • he's always the one who's been hurt
  • she makes every argument about how hard her life is
  • why does my husband always make himself the victim
  • victim mentality in my relationship
  • my boyfriend always acts like the victim
  • she always thinks everyone is against her

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