“My mum gives me the silent treatment when I upset her”
What could be going on
Silent treatment: Fits if silence is used to punish or force you to apologise.
Passive aggression: Could be anger she can't say directly; check whether she denies being upset.
Emotional blackmail (fear, obligation, guilt): Check whether contact returns only when you give in.
Stonewalls in conflict: Fits if she shuts down mid-conflict, still in the room but unreachable.
Emotional flooding: A benign reading: she may withdraw because she's overwhelmed; check whether she comes back to talk.
Questions to carry
- How do I learn what upset her once the silence starts, and how does it end?
- During her silence, what do I find myself doing to bring her back?
Also said as
- my mother stops talking to me for days
- she ignores me as punishment
- parent who goes cold and silent after an argument
- why does my mum freeze me out
- mother uses silence to punish me
- my mom won't speak to me when she's annoyed