Situation · Family and friends

“My friend always has to one-up my stories”

What could be going on

Name-drops and tracks rank: Fits if they track rank and keep showing they are ahead.

Social comparison: Could be they measure themselves against you all the time.

Talks only about themselves: Fits if your stories become a launch pad for theirs.

Bids for connection: A benign reading: some people match stories to relate; check if they also listen.

Grandiose narcissism: Check whether they need admiration across settings and dismiss others' achievements.

Questions to carry

  1. In the last story I told, how quickly did my friend's bigger story come?
  2. Which stories have I stopped telling this friend, and how does that feel?

Also said as

  • whatever happens to me happened to her worse
  • I mention a holiday and he's been somewhere better
  • friend who always tops what I say
  • why does my mate always one up me
  • friend who one-ups everything
  • my friend has to top every story

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