“My boss explodes over small things”
What could be going on
Sudden rage over something small: Rage far bigger than the trigger fits; check what the small thing meant to them.
Narcissistic rage: Fits if the anger follows feeling exposed, contradicted or made to look foolish.
Destructive and abusive leadership: Fits if it is repeated and targets people below them.
Displacement: Fits if outbursts follow pressure from above or problems at home.
Stress response and allostatic load: Chronic stress shortens fuses; check whether this is new and tied to a heavy period.
Amygdala hijack: Fits if they seem flooded and later regret it.
Questions to carry
- Before my boss last exploded, what was the small thing, and what pressure was on them that week?
- When it starts, what does my body do, and how safe do I feel at work?
Also said as
- my manager yells at people
- she loses her temper over tiny mistakes
- my boss screams at us and then acts like nothing happened
- why does my boss get so angry so fast
- boss has angry outbursts
- my manager blows up at the smallest thing