Use Conscious Living in a chat app.
The guided reflections and the Psychology Library can run inside a chat you already use. You add Conscious Living as a connector, sign in with your account, and write about a moment in the chat.
Last updated November 12, 2026
If you’re in crisis
Conscious Living isn’t crisis support.
If you or someone you know is having a difficult time, free support is available.
In an emergency, call your local emergency number.
When something you write points to a crisis or to danger, the connector sends a short care message in place of a reading, though it may not catch every case. It doesn’t contact anyone about what you write.
What you get
The guided reflections: Overthinking, Fear, Not Feeling Heard, Self-Criticism, Building Your Life, Feeling Behind, Procrastination and People Pleasing. Each one takes a moment you describe and writes a reading in steps, ending on a question to carry or a step you choose.
The Psychology Library: search it in plain words and read a page in full, with how strong the research is behind each pattern.
It gives no advice. It isn’t therapy, diagnosis or crisis support. The readings are written by Conscious Living AI, which can make mistakes.
How to add it
In Claude, open Customize, then Connectors. Choose Add, then Add custom connector, give it a name, and paste this address:
https://consciousliv.com/mcp/public
Claude sends you to Conscious Living to sign in. You need a Conscious Living account, and you can make a free one. Without an account nothing runs. Then write in the chat, for example “Something happened at work today and I keep replaying it.”
Other chat apps that take MCP connectors with sign-in may work with the same address. So far we have used it only in Claude.
What happens to your words
Your words go from the chat to our server, and from there to Anthropic’s API, which writes the reply. We don’t store what you write or what comes back. The chat app keeps its own copy of the conversation under its own settings.
Searching the Psychology Library stores nothing but an anonymous count. A free account has a daily limit on reflections, and the tool says when it opens again. Our privacy page has the full list.
Where to tell us
If something doesn’t work or a reading gets something wrong, write to andrew@consciousliv.com. Leave out names and details that could identify anyone.