Situation · Family and friends

“My sister always plays the victim”

What could be going on

Always the victim: Fits if she is the injured one in almost every story she tells.

Drama triangle (persecutor, victim, rescuer): Check whether others are cast as persecutor or rescuer around her.

Primary and secondary gain: Could be victimhood bringing sympathy or relief from responsibility.

Vulnerable (covert) narcissism: Fits if she nurses grievances and feels unrecognised.

Family roles (golden child, scapegoat, lost child, mascot): Check whether she was actually treated unfairly growing up; some grievances are real.

Questions to carry

  1. Who did my sister tell the last time she was the one wronged, and what did she want from them?
  2. Which part do I end up playing in her stories, and how do I feel in it?

Also said as

  • my brother turns every problem into how hard done by he is
  • she makes herself the victim in every family argument
  • sibling who is always the injured party
  • why does my sister always feel hard done by
  • sister with a victim mentality
  • my sister thinks everyone is against her

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