Situation · Partners and dating

“My partner drinks every night and gets mean”

What could be going on

Drinks to unwind every night: Check whether he needs a drink to unwind every night.

Substance addiction: Fits if he can't cut down, drinks more over time, or hides it.

Addiction as an attempted solution to pain (Maté): Drinking may numb pain or stress; check what he's escaping.

Acting out: Fits if drink lets out anger he otherwise holds in.

Codependency: Check whether your life now revolves around managing his drinking.

You walk on eggshells around them: Check whether you gauge his mood by how much he's had.

Questions to carry

  1. On the nights it turns mean, how many drinks in does it start, and what is the first sign?
  2. Where do I go, in the house or in myself, when the meanness starts, and who knows about it?

Also said as

  • my husband drinks and then picks fights
  • she gets nasty when she's drunk
  • why does my boyfriend change when he drinks
  • my husband is a mean drunk
  • my wife drinks every night and gets angry
  • partner gets aggressive when drinking

More situations like this