“My mum calls me constantly and gets upset if I don't answer”
What could be going on
Enmeshment: Fits if the family expects constant contact and treats privacy as rejection.
Anxious-preoccupied attachment: Could be her fear of losing you; check if silence brings panic rather than anger.
Separation-individuation (Mahler): Check whether she struggles with you becoming a separate adult.
Generalised anxiety: An ordinary cause: she may worry about everything; check if the calls are about safety.
Boundaries: Check whether agreed times for contact are kept, and what happens when you hold them.
Questions to carry
- When I call back after missing her, what are my mum's first words?
- Seeing her name come up on my phone, what happens in my body?
Also said as
- my mother rings me ten times a day
- she panics if I don't text back straight away
- overbearing mum who won't give me space
- my parent can't cope when I'm unreachable
- mother who won't stop calling
- my mom gets angry if I miss her calls