Term · academic

Enmeshment

Also called enmeshed family

Family relationships so close and porous that individual boundaries, privacy and difference are not tolerated; members are expected to feel and think alike.

What drives it

Manages anxiety about separation and difference; a parent's need for closeness or control is met through the child.

How it shows

Work

Takes the team's mood as their own; struggles to say no; is drawn to companies that call themselves a family and then feels betrayed by them; may treat disagreement, including from reports, as disloyalty.

Relationships

Parents involved in an adult child's choice of partner, money and daily decisions; calls several times a day; the partner of the enmeshed person feels outnumbered; guilt follows every limit set.

Self

You can't tell where your feelings end and your parent's begin, and distance feels like betrayal.

What tells it apart

Fusion versus intimacy: Intimacy tolerates difference; fusion and enmeshment treat it as a threat. Ask what happens when someone disagrees: in close but differentiated families, it's allowed.

Emotional cutoff: Cutoff is often the other face of enmeshment: escape from fusion by distance rather than by differentiating.

A test

Ask what happens in the family when someone disagrees or makes a choice the others dislike.

Questions to carry

  1. In this family, what happens when someone disagrees or makes a choice the others dislike?
  2. Which of my feelings do I check against my family’s before letting myself have it?

How strong the research is

clinical. A core concept in structural family therapy; measurement has been inconsistent, partly because cohesion scales confuse closeness with enmeshment.

Where it comes from

Salvador Minuchin, 1974

On the family tree: Salvador Minuchin

Sources

  • Margaret S. Mahler, Fred Pine and Anni Bergman, The Psychological Birth of the Human Infant (1975)

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