Situation · Family and friends

“My mother threatens to hurt herself if I don't do what she wants”

What could be going on

Warning signs of suicide risk and self-harm: Treat any talk of self-harm seriously; check for plans or means and contact emergency help.

Emotional blackmail (fear, obligation, guilt): Fits if the threat appears when you refuse something; safety still comes first.

Borderline personality: Could fit if threats come with frantic fear of abandonment and stormy relationships.

Enmeshment: Check whether your separateness is treated as life-or-death in the family.

Boundaries: You can keep a limit and still get her help; her safety isn't yours alone.

Questions to carry

  1. Who else in the family, or among the people who care for her, knows she says this?
  2. What happens in my body when she says it, and who could I tell today?

Also said as

  • my mum says she'll kill herself if I move away
  • my parent threatens suicide when I set boundaries
  • she says she won't be here if I leave
  • my dad says he'll end it all if I don't visit
  • mother threatens self-harm
  • my mum says she'll hurt herself if I leave

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