Situation · Family and friends

“My dad never says he's proud of me”

What could be going on

Emotional inhibition schema: Fits if he holds back all warm feeling, not only towards you.

Intergenerational transmission: Check whether his father was the same; he may never have heard it either.

Alexithymia: Could be he struggles to name feelings at all; check if he shows care through acts.

Selfobject needs: mirroring, idealising, twinship (Kohut): Your wish to be mirrored is a basic need; check how its absence shapes your self-worth.

Childhood emotional neglect: Fits if feelings were rarely noticed or named in your childhood, even with material care.

Questions to carry

  1. Thinking of his own father, how did my dad hear pride or praise growing up, as far as I know?
  2. If he said it tomorrow, what would it let me believe about myself?

Also said as

  • my father has never told me he loves me
  • dad never praises me, not once
  • why can't my father say anything nice
  • I just want my dad to say well done
  • I've never heard my father say he's proud
  • dad who gives no praise or encouragement

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