Situation · Work

“I work in my family business and can't step out of my dad's shadow”

What could be going on

Identity foreclosure: Fits if you took on the role without ever exploring others.

Differentiation of self (Bowen): Fits if you struggle to hold your own view around them.

Enmeshment: Fits if family and business have no boundaries.

Founder syndrome: Fits if the parent can't let go of control as you grow.

Family roles (golden child, scapegoat, lost child, mascot): Fits if you're cast as the heir or helper and can't break out.

Oedipal dynamics: Fits if competing with or surpassing the parent feels forbidden.

Questions to carry

  1. The last time I made a call my dad disagreed with, how did it go, and who backed whom?
  2. Which decisions in my life feel like mine, and which feel like his?

Also said as

  • working for my father is suffocating
  • family company and I have no say
  • my parent runs the business and still treats me like a kid
  • how do I leave the family firm
  • my dad runs the company and I'm stuck
  • I can't escape my father's expectations in the business

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