Situation · Work

“My manager micromanages everything I do”

What could be going on

Must control details: Needing to control every detail fits; check whether it eases when things feel calm.

Generalised anxiety: Control often calms worry; check whether they seem anxious about mistakes generally, not only yours.

Theory X and Theory Y: Fits if they assume people slack without watching; check how they talk about staff in general.

Peter principle: Fits if they were promoted from your role and retreat into doing it rather than managing.

Obsessive-compulsive personality (OCPD): Fits if rigid perfectionism shows everywhere: lists, rules, rework, no delegating.

Role conflict and ambiguity: Check whether expectations were ever agreed; unclear standards push managers into checking everything.

Questions to carry

  1. Which tasks draw the closest checking, and what is at stake for my manager on those?
  2. How does my work change while I am being checked on, and how do I feel about it?

Also said as

  • my boss checks every single email I send
  • she won't let me make any decision on my own
  • how do I deal with a micromanaging boss
  • he redoes my work even when it's fine
  • boss hovering over my shoulder all day
  • my supervisor controls every little detail

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