Situation · Family and friends

“My dad drinks too much and everyone pretends it's fine”

What could be going on

Substance addiction: Fits if drinking continues despite harm, with loss of control.

Whole team sees the problem, nobody says it: Check whether everyone knows and no one names it.

Codependency: Could be family members organising life around managing his drinking.

Family roles (golden child, scapegoat, lost child, mascot): Check whether children took roles: hero, lost child, joker, scapegoat.

Adverse childhood experiences (ACEs): Growing up with parental addiction counts as childhood adversity; check its effects on you.

Questions to carry

  1. At the last family gathering, how did each person act around his drinking?
  2. What do I feel when I see him reach for another drink, and what do I keep to myself?

Also said as

  • my mum covers for my father's drinking
  • alcoholic parent and nobody talks about it
  • my family acts normal around dad's drinking
  • why does my family ignore my mother's alcohol problem
  • dad's drinking problem
  • my father is an alcoholic and no one says anything

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