Situation · Partners and dating

“He tells me what to wear and who I can see”

What could be going on

Coercive control: Fits if rules are enforced with anger, punishment or monitoring; check whether you're afraid to break them.

Controls a partner's money, friends or movements: Check whether he also controls money, phone or movements.

Jealousy: Fits if the rules are mainly about keeping other people's eyes off you.

Omnipotent control: Check whether he needs to control everything around him, not just you.

Authoritarian personality: Fits if he believes strongly in hierarchy and obedience across life.

Moral foundations: Some cultures or faiths set dress norms; check whether you share them or they're imposed.

Questions to carry

  1. The last time I wore or did something he had said no to, what happened next?
  2. How does my body feel when I get dressed now, and who could I tell about these rules?

Also said as

  • my boyfriend controls what I wear
  • she decides who I'm allowed to be friends with
  • my husband makes rules for me
  • partner controlling my clothes and friends
  • my partner tells me how to dress
  • he won't let me wear certain clothes

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